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1. Sentences you’ll say to yourself when paralysis hits.

2. Micro-actions for tasks that drain the life out of you.

3. One page worksheet that turns panic into a plan.

Hi, I’m Trey Dumas

I’m the author of The 5 Minute Kickstart and The Do it Now Newsletter, which have helped 60+ people build a better life.

We strive to make the impossible more possible, the hard easier, and the easy already done.